Get in Touch
The first step is often the hardest — but you don't have to take it alone
Let's talk
Taking the first step is often the hardest. If you're unsure whether therapy is right for you, that's completely okay. I'd be happy to hear from you and answer any questions before you decide to book a session.
Phone
Sessions
In person or online via Zoom
Response Time
Usually within 24 hours
Not sure what to say?
Many people feel unsure about reaching out. You don't need to have the right words or know exactly what you want help with. A simple "I'd like to arrange a consultation" is perfectly fine. We can take it from there together.